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Group Therapy
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Group Therapy
I selected the Video: Henson, B. A. (2017, April 27). Role play: Group counseling for
adolescents with anxiety Links to an external site. [Video]. YouTube.
https://www.youtube.com/watch?v=h6CF09f5S1M
What were group therapy techniques demonstrated? How well do you believe these
techniques were demonstrated?
In the Video “Role Play: Group Counseling for Adolescents with Anxiety,” the group
therapy technique is used as cognitive-behavioral therapy (CBT). CBT concentrates on
recognizing and understanding negative thought patterns, beliefs, and behaviors and then
developing strategies to replace them with positive, healthy, and adaptive ones. The Video
demonstrated CBT in a group setting by providing a safe and supportive space for the
adolescents to explore and express their feelings, identify triggers and warning signs of anxiety,
and develop coping strategies to manage their stress.
I believe CBT was demonstrated well because the group facilitator demonstrated several
effective techniques, such as creating a safe, non-judgmental space for the adolescents and
providing them with the opportunity to role-play scenarios to practice their coping strategies. The
facilitator also provided psychoeducation, helping the adolescents understand anxiety’s causes
and effects. Overall, the facilitator effectively demonstrated the CBT techniques, providing the
adolescents with a safe space to share their experiences and practice coping…
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